Dubai Fitness Challenge 2026 · Humance × GRIT Studios

Move with Grit.
Join Humance.

Sun ·
1 Nov 2026
11:00 GSTGRIT Studios,
Jumeirah

This Dubai Fitness Challenge, Humance and Grit Studios are bringing you the Humance × Grit Studios activation: a limited experience designed to get you moving, connecting, and feeling your best.

RSVP with Humance to access the activation and become a Humance Founding Member.

Claim my Founding Member spot

Limited places available

001 · Founding Member

Your access includes.

One RSVP. Four things that come with it.

  1. 01

    Activation access

    RSVP access to the Humance × Grit Studios activation.

  2. 02

    Founding pricing

    Exclusive Founding Member pricing in the Humance app for life, subject to applicable terms and conditions.

  3. 03

    Early access

    Early access to future Humance experiences, launches, and community moments.

  4. 04

    Updates

    Event updates and booking instructions straight to your inbox.

002 · How it works

Three steps. then train.

  1. 01

    Claim your Founding Member account

    Create your Humance account and RSVP for the activation.

  2. 02

    Receive your access details

    We'll send your confirmation, activation details, and the link to book your preferred session.

  3. 03

    Confirm your session with Grit Studios

    Complete your class or session booking in the Grit Studios app. Session availability and final bookings are managed by Grit Studios.

Claim my spot

003 · The day

Train together. in real life.

01/11

-- days-- hrs-- min

Time
11:00 GSTArrive 15 minutes early.
Venue
GRIT StudiosJumeirah, DubaiOpen in Maps
Bring
Training kit. Water.Your ticket QR on your phone.
  1. 01

    The workout

    Teams of four, three coached stations on the GRIT floor. See the movements

  2. 02

    First look

    The app, live, in your hands.

  3. 03

    Coffee. Food.

    Stay after. It's on us. Coffee from Naimas Cafe & Bistro.

  4. 04

    Your people

    The founding members. One room.

004 · The workout

Teams of four. three stations.

Three stations, twelve minutes each, all work shared with your team. Here's what you'll move. New to training? Every movement has an easier option and the coaches scale on the floor.

4Per team
3Stations
12:00Each
01

The Chipper

One at a time
  • RowShorter pulls, shared metres
  • Plate ground-to-overheadLighter plate, or no plate
  • Box jump-oversStep-overs, lower box
  • Butterfly sit-upsStandard sit-ups
02

The Relay

Pass the baton
  • KB sumo deadlift high pullLighter KB, or KB deadlift
  • KB swingRussian swing, lighter KB
  • KB goblet thrusterGoblet squat
  • Echo bikeFewer calories, easy pace
03

Team Engine

All four at once
  • SkiShorter pulls, shared metres
  • DB devil pressOne light DB, or a burpee
  • Double-KB front-rack holdSingle KB goblet hold
  • Plate Russian twistsNo plate, feet down

Station 1→Station 2→Station 3→Coffee

Coaches on every station.
Move clean. Talk to your team.

005 · Humance

For the body that endures.

A human performance app and community. Elite fitness, evidence-based wellness, longevity. For people who take their health seriously.

  • 01Movement
  • 02Fuel
  • 03Mindset
  • 04Athlete
  • 05Explore
  • 06Community

Founding members

Only 1,000 founding spots.

Filling fast

006 · RSVP

Reserve your spot.

Join Humance as a Founding Member and RSVP for the Humance × Grit Studios activation during Dubai Fitness Challenge.

Limited places available

Shirt size
Training level

By RSVPing, you create your Humance Founding Member account and agree to receive relevant event and Humance updates. Founding Member pricing is subject to applicable terms and conditions. See the privacy notice.

007 · Questions

Before you show up.

One of the first 1,000 people on Humance. RSVP here and you're in: activation access, Founding Member pricing in the app for life (terms apply), and early access to what comes next.